Mlle. LeBlanc's Blog

EPE 215: Professional Development Project

Currently, I am in my third year of elementary education and this semester I am enrolled in a Physical Education in Elementary Schools class. For this class, we were asked to do a professional development project which asks us to look at our personal well being and its relationship to professional growth as a teacher and physical educator. We are to choose goals that will help us develop professionally. For my project, I decided to change my lifestyle. My goals are to become more physically active by implementing physical activity into my every day schedule, eat and cook healthy meals and snacks, trying new activities that can make me realize that physical activity can be fun and it doesn’t have to be work, and to improve my overall well being by drinking enough water and getting enough sleep.

The following are weekly calendars recording my physical activity:

October 2010

Sun Mon Tue Wed Thu Fri Sat
  27 28 29 30 1 2
  Week 1

 

Gym- 1 hour

 

 

 

 

 

Gym- 1 hour

 

 

 

 

 

Gym- 1 hour

 
3 4 5 6 7 8 9
  Week 2

 

Gym- 1 hour

 

 

Zumba-1 hour

 

 

Gym- 1 hour

   

 

Gym- 1 hour

 
10 11 12 13 14 15 16
  Week 3          
17 18 19 20 21 22 23
  Week 4

 

Gym- 1 hour

 

 

Zumba-1 hour

       
24 25 26 27 28 29 30
  Week 5

 

Gym- 1 hour

 

 

Zumba-1 hour

       
31            
             

 

 

 

November 2010

Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
  Week 6

 

Gym- 1 hour

 

 

Zumba-1 hour

       
7 8 9 10 11 12 13
  Week 7

 

Gym- 1 hour

         
14 15 16 17 18 19 20
  Week 8

 

Gym- 1 hour

 

 

Zumba-1 hour

       

 

Snow-Shoeing- 20 minutes

21 22 23 24 25 26 27
             
28 29 30        
             

 

 

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